Taking time for yourself is the first step towards well-being.
I offer you individual, tailor-made support in a caring, confidential and non-judgmental environment. Whether you're going through a period of doubt, transition, emotional fatigue or inner quest, I welcome you as you are, with your resources, your weaknesses, your history.
This accompaniment adapts to your current needs:
- need for clarity or meaning
- need to breathe, to settle down, to reconnect with yourself
- wounds to heal or emotions to release
- impulse for transformation, openness or rebirth
Depending on what emerges, I integrate different approaches: life coaching, active listening, energy healing, relaxation, meditation, sophrology, daydreaming, intuitive guidance... You always remain at the heart of the process.
This journey takes place at your own pace, step by step.
It's not about "changing" who you are, but about reconnecting to your light, to your vital impulse, to what drives you deeply.
Individual coaching €60
5-session subscription €275
10-session subscription €500
Energy care is a holistic approach to rebalancing the body's vital energy, releasing blockages and promoting overall well-being - physical, emotional, mental and spiritual.
A subtle energy flows through every human being. When this energy flows freely, we feel aligned, in harmony. But stress, unexpressed emotions, trauma or the burdens of everyday life can disrupt this flow. Energy treatments gently restore this flow.
Energy treatment (60-minute session) €60
5-session subscription €275
10-session subscription €500
This massage is for anyone seeking relaxation, refocusing and well-being.
Through gentle, deep, enveloping gestures, it helps to release tension, calm the mind and rebalance vital energy. It supports the body's natural self-regulation capacities and can accompany certain pathologies (chronic stress, sleep disorders, muscular pain, emotional fatigue...).
A soothing, therapeutic treatment to restore calm, fluidity and inner harmony.
🕊 Recommended frequency: occasionally to recharge, or as a regular accompaniment during more fragile periods.
⚠️ Contraindications: fever, acute inflammation, serious unstabilized pathologies. In case of doubt, ask your doctor for advice.
Prenatal massage is a moment of deep relaxation, specially designed to accompany pregnant women in complete safety.
Through gentle, enveloping and adapted gestures, this treatment relieves physical tension (back, legs, pelvis), promotes circulation, improves sleep and invites a better connection to self and baby. It supports body and mind in this great transformation.
A veritable cocoon of softness, for a more comfortable, serene and mindful pregnancy.
🌿 Benefits :
⚠️ Contraindications :
🕊 F rom the 4ᵉ month mark, this massage can be received regularly for overall well-being and gentle support right up to childbirth.
1 harmonizing & relaxing massage session €90
1 hot stone massage session €105
1 prenatal massage session €90
Subscription for 5 massages €425
10-massage subscription €800
Foot reflexology is an ancient technique based on the principle that each zone of the foot corresponds to an organ, gland or part of the body. Targeted pressure on these reflex zones stimulates the body's natural functions, promotes relaxation and restores overall balance.
Facial and cranial reflexology is a subtle method that stimulates reflex zones on the face and scalp, in connection with the whole body. This delicate, precise touch has a profound effect on the nervous system, providing immediate relaxation and overall well-being.
1 treatment of your choice €60
Subscription of 5 treatments of your choice 275€ (valid for 6 months)
Subscription of 10 treatments of your choice 500€ (valid for 12 months)
Manual lymphatic drainage is a gentle, rhythmic and non-invasive technique that stimulates lymph circulation, strengthens the immune system and promotes the natural elimination of toxins.
Recommended for chronic fatigue, water retention and heavy legs, as well as in periods of convalescence or after surgery, this treatment gently supports the body's natural healing processes. It helps reduce edema, relieve inflammation, boost vitality and promote smoother recovery.
Beyond its physical effects, manual lymphatic drainage offers a space of deep relaxation, conducive to letting go and harmonizing the body as a whole.
Manual lymphatic drainage for the whole body €90
Manual lymphatic drainage for lower or upper limbs €60
5-session full-drainage subscription €425
10-session full-drainage subscription €800
Subscription for 5 upper or lower limb drainage sessions €275
Subscription to 10 drainage sessions for lower or upper limbs €500
Reconnect with yourself, in depth
Why not give yourself a real break?
A moment suspended in a cocoon of softness, to find yourself... fully.
In a peaceful setting in the heart of nature, everything is designed to offer you all-round comfort - for body and soul.
Material comfort, first and foremost: a warm room, a tasty table, a soothing atmosphere.
But also spiritual comfort: a space-time to listen to yourself, refocus, breathe, slow down... and simply be.
🍃 This solo stay includes:
- 2 nights in the warm and cozy Pistache Room
- 2 gourmet breakfasts, served with a view of nature
- 2 two-course dinners, homemade with love and simplicity
- 1 harmonizing and relaxing massage (60 min), to loosen the body and soothe the mind
✨ This stay is an invitation to interiority, alignment, peace.
A moment just for you, in a setting that supports your need for rest, presence and deep resourcing.
1 person €395
Find yourself in consciousness.
A moment to slow down, reconnect and nurture your bond in a peaceful, enveloping and inspiring setting.
In the warm, intimate cocoon of the Chambre Pistache, bathed in light and turned towards nature, everything is designed to take care of your bond, your body and your inner space.
This duo holiday includes :
- 2 nights for 2 people in the Pistache Room
- 2 hearty breakfasts, served in peace and quiet with a view of nature
- 2 3-course dinners, prepared with love and simplicity by the hostess
- 1 guided meditation session for two, to release tension and rediscover inner peace
- 1 sound journey for two (singing bowls, chimes, vibratory instruments), to harmonize body and mind through the magic of sound
- 1 reflexology session (foot or facial, as desired), to activate energy points, boost circulation, release tension and promote deep relaxation
A rejuvenating stay, in which slowness becomes a gift, silence a space, and presence a path to union.
495€