Holistic support

^{Individual coaching}

Individual coaching—a space to (re)discover yourself
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Taking time for yourself is already a first step toward greater well-being.I offer personalized individual support in a caring, confidential, and non-judgmental environment. Whether you are going through a period of doubt, transition, emotional fatigue, or inner searching, I welcome you as you are, with your resources, your vulnerabilities, and your history.This support is tailored to your current needs:
- a desire for clarity or meaning
- a need to take a break, settle down, and reconnect with yourself
- wounds to heal or emotions to release
- a desire for transformation, openness, or rebirth
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‍Depending onwhat emerges, I integrate different approaches: life coaching, active listening, energy healing, relaxation, meditation, sophrology, waking dreams, intuitive guidance... You always remain at the heart of the process. This journey is done at your own pace, step by step.
It is not about "changing" who you are, but about reconnecting with your light, your vital energy, what drives you deeply.